Gout attacks are common diseases for middle-aged men and women who have passed the stage of menopause. It runs with unbearable pain, inflammation of the joints and redness in the affected area. How does this form of gout attack? If the body, especially blood uric acid contains a lot of arthritis that can not be dissolved as expected, forming a needle like crystals in joints, ears, knees, elbows, fingers, wrists, feet and big.
Food intake is one of the biggest factors that contribute to increased uric acid in the body arthritis. No one wants to experience the type of arthritis pain can cause uric acid. Therefore, the best solution gout natural arthritis supplied around that can help to treat the condition.
Various factors can cause gout attacks and lack of potassium is one of because it can increase uric acid levels in the body arthritis. Banana is the common source of this mineral. That is why it is considered as one of the best solution to a natural gout attack. If the body of potassium deficiency, the obvious solution to this is to take in foods rich in it.
Bananas can help relieve pain and inflammation of the affected area of the body. Diet of eight to nine bananas daily is also good for gout arthritis drugs because not only include potassium but also other minerals, which help in the suspension of uric acid crystals. Beans, potatoes, green leafy vegetables and vegetable juices are also good sources of potassium.
Cherry full of enzymes that help in balancing arthritis uric acid, thus preventing gouty arthritis attacks. Not only that, but also a good supply of anti-inflammatory compounds which will reduce the swelling or inflammation of the joints. It has been consistently used by people from years ago until now because it proved effective in treating gout attack
To prevent attacks of gout attacks, 8-10 cherries should be taken in every day to reduce these indications. But during an attack of gout , it is best to have 15-25 cherries immediately to reduce the pain felt by the affected body part. Cherry fruit can be mixed, made into juice, and cans. But still the best t have it eaten fresh
Garlic and ginger are also the best natural arthritis medication gout. After a few cloves of raw meat daily or garlic mixing it in black cherry juice is an effective medicine for gout attacks. In the case of ginger, grind and put 1 / 3 cup into a bath of water. Bathing the affected body part for about half an hour. Ginger will trigger sweating and well in relieving gout arthritis uric acid from the network. Just be sure to really wash anymore because ginger is capable of forming a skin irritation.
It is very important to educate yourself about Gout and the solutions on how you can keep yourself healthy pertaining to this matter. There are reliable sources online so make sure to check them out. You can visit this site for additional insights : www.continuumbooks.com/the-end-of-gout-review/
Apple vinegar among which is considered as the best solution to a natural gout attack that is used and proven effective. With rose hips, boil vinegar and rub down the affected part of the body several times a day to eradicate arthritis uric acid out of the body. It is also effective for the drink mix tablespoons raw honey and two teaspoons of apple cider vinegar every meal. also to bathe the feet in three cups of hot water and 1 / 2 cup apple cider vinegar. Following purine gout diet to prevent attack naturally, and consume only foods low purine.